[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.ulam.sk\/matcha-caj-plny-antioxidantov\/#Article","mainEntityOfPage":"https:\/\/www.ulam.sk\/matcha-caj-plny-antioxidantov\/","headline":"Matcha: \u010caj pln\u00fd antioxidantov","name":"Matcha: \u010caj pln\u00fd antioxidantov","description":"Za posledn\u00e9 roky sa st\u00e1le viac \u013eud\u00ed oboznamuje so zdraviu prospe\u0161n\u00fdmi \u00fa\u010dinkami matcha \u010daju. K jeho v\u00fdhod\u00e1m a zdravotn\u00fdm benefitom sa rad\u00ed najm\u00e4 fakt, \u017ee je pln\u00fd antioxidantov, pri\u010dom matcha \u010daj cena je sympaticky dostupn\u00e1 pre ka\u017ed\u00e9ho. To m\u00e1 za n\u00e1sledok zdraviu prospe\u0161n\u00e9 a prevent\u00edvne \u00fa\u010dinky napr\u00edklad v spojitosti so zdrav\u00fdm srdcom, kvalitnou detoxik\u00e1ciou organizmu ... <a href=\"https:\/\/www.ulam.sk\/matcha-caj-plny-antioxidantov\/\" class=\"more-link\">Pre\u010d\u00edta\u0165<span class=\"screen-reader-text\"> \"Matcha: \u010caj pln\u00fd antioxidantov\"<\/span> &raquo;<\/a>","datePublished":"2023-03-19","dateModified":"2024-05-01","author":{"@type":"Person","@id":"https:\/\/www.ulam.sk\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.ulam.sk\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/8e6cbe5510d042e6a0b15162e198f2fd22eed76a4b5a1734d2174c652daccabc?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/8e6cbe5510d042e6a0b15162e198f2fd22eed76a4b5a1734d2174c652daccabc?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"ulam.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.ulam.sk\/wp-content\/uploads\/obr%C3%A1zok_2023-04-18_185328362.png","url":"https:\/\/www.ulam.sk\/wp-content\/uploads\/obr%C3%A1zok_2023-04-18_185328362.png","height":0,"width":0},"url":"https:\/\/www.ulam.sk\/matcha-caj-plny-antioxidantov\/","about":["N\u00e1kupy"],"wordCount":390,"articleBody":"          Za posledn\u00e9 roky sa st\u00e1le viac \u013eud\u00ed oboznamuje so zdraviu prospe\u0161n\u00fdmi \u00fa\u010dinkami matcha \u010daju. K jeho v\u00fdhod\u00e1m a zdravotn\u00fdm benefitom sa rad\u00ed najm\u00e4 fakt, \u017ee je pln\u00fd antioxidantov, pri\u010dom matcha \u010daj cena je sympaticky dostupn\u00e1 pre ka\u017ed\u00e9ho. To m\u00e1 za n\u00e1sledok zdraviu prospe\u0161n\u00e9 a prevent\u00edvne \u00fa\u010dinky napr\u00edklad v spojitosti so zdrav\u00fdm srdcom, kvalitnou detoxik\u00e1ciou organizmu \u010di redukciou hmotnosti. Pri pit\u00ed be\u017en\u00e9ho zelen\u00e9ho \u010daju do seba nedost\u00e1vate to\u013eko zdrav\u00fdch \u017eiv\u00edn, ako by ste si mo\u017eno mysleli. Viac antioxidantov prij\u00edmate pri pit\u00ed matcha \u010daju, preto\u017ee ide o pr\u00e1\u0161ok, ktor\u00fd sa zaleje hor\u00facou vodou a n\u00e1sledne sa v takejto forme vypije. Pri luhovan\u00ed be\u017en\u00e9ho zelen\u00e9ho \u010daju sa vyhodia listy a s t\u00fdm prakticky to najlep\u0161ie, prijmete tak len zlomok \u017eiv\u00edn. V\u00fd\u017eivnej\u0161ou alternat\u00edvou je pitie \u010daju matcha pln\u00e9ho vitam\u00ednov, miner\u00e1lov, aminokysel\u00edn a hlavne antioxidantov. Je to vlastne 100 %- n\u00fd zelen\u00fd \u010daj, ktor\u00e9ho pitie m\u00e1 mno\u017estvo zdraviu prospe\u0161n\u00fdch v\u00fdhod, tie\u017e sl\u00fa\u017ei ako dobr\u00e1 zdravotn\u00e1 prevencia. Sk\u00fasme si preto spomen\u00fa\u0165 aspo\u0148 niektor\u00e9 z jeho najzn\u00e1mej\u0161\u00edch benefitov.M\u00e1 vysok\u00fd obsah antioxidantovA tie s\u00fa pre na\u0161e telo d\u00f4le\u017eit\u00e9, aby zabr\u00e1nili vzniku t\u00fdch najr\u00f4znej\u0161\u00edch chor\u00f4b. Okrem toho s\u00fa antioxidanty liekom na zdravo a mlado vyzeraj\u00facu ple\u0165. Okrem tohto \u010daju ich n\u00e1jdete v ovoc\u00ed, zelenine \u010di napr\u00edklad v kvalitnej \u010dokol\u00e1de, hoci v \u010daji matcha je ich obsiahnut\u00fdch asi 5 &#8211; n\u00e1sobne viac. Podporuje v\u00fdkonnos\u0165 psychikyZlep\u0161uje n\u00e1ladu, pam\u00e4\u0165, koncentr\u00e1ciu a s\u00fastredenos\u0165.Dod\u00e1 v\u00e1m viac energiePit\u00edm si zabezpe\u010d\u00edte potrebn\u00fd pr\u00edjem energie, a to bez ved\u013eaj\u0161\u00edch \u00fa\u010dinkov, ak\u00fdm je napr\u00edklad nervozita. Pom\u00e1ha detoxikova\u0165 organizmus a spla\u013eova\u0165 tukO\u010dist\u00ed v\u00e1s zvn\u00fatra od ne\u010dist\u00f4t, r\u00fdchlej\u0161ie v\u010faka nemu spa\u013eujete kal\u00f3rie a odstr\u00e1nite z tela nadbyto\u010dn\u00fd tuk, a to aj z problematick\u00fdch parti\u00ed, kde sa zvykne tuk najviac uklada\u0165, \u010di\u017ee aj z brucha. Takisto je zodpovedn\u00fd za zn\u00ed\u017eenie cholesterolu a ide o dobr\u00fa prevenciu vo\u010di vzniku nadv\u00e1hy \u010di dokonca obezity.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Matcha: \u010caj pln\u00fd antioxidantov","item":"https:\/\/www.ulam.sk\/matcha-caj-plny-antioxidantov\/#breadcrumbitem"}]}]